Grand Central PT
Ready for rock climbing? Learn how to strengthen the fingers by squeezing a tennis ball: http://t.co/4OlmgdUo
3 days ago
How do small steps spare your knees? http://t.co/2Ox5gZgk
3 days ago
At Grand Central Physical Therapy and Grand Central Hand Therapy, we deliver high-quality physical therapy in a supportive environment. Experienced therapists provide expert treatment of all musculoskeletal conditions, and we specialize in pre-surgical and post-surgical rehabilitation as well as sports orthopedic care. Each therapist schedules only two appointments per hour, so every patient receives individual attention. Our dedicated hand therapy center focuses on hand and upper extremity rehabilitation and the fabrication of custom dynamic and static splints.
Located in the Graybar building next to Manhattan's Grand Central Station, we are convenient for most patients who live or work in New York City. We are open Monday through Friday from
7 a.m. to 7 p.m.


Clinical director Hector Mayo helps a patient with exercises to stabilize the lumbar spine. This can reduce back pain associated with lumbar spondylosis. View more exercises.
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Trunk rotation exercises to strengthen core muscles can reduce back pain that results from lumbar strain.
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Certified hand therapist David Ricci uses a joint mobilization technique to increase range of motion in a patient with a fractured metacarpal.